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When a competitor undergoes a dramatic weight-loss transformation but lacks the chiseled physique and symmetrical perfection to win, do they still have a place on the bodybuilding stage? The new research that has emerged suggests that while they may still be a desirable goal for bodybuilders, they may not yet be the best candidate, in part because their body mass can be predicted with a high degree of accuracy by experts."The old bodybuilding rules still apply," says David L. Reaven, PhD, chairman of the Department of Sports Medicine at UCLA. "One is to look for symmetrical symmetry with your arms to judge height—or even for symmetry with your legs for leg length, because that has always been part of the sport as well. The problem now is that bodybuilders have this idea that there has to be a lot of symmetry around the body—a sort of body-skimming over to see the extremities and the face. But these measurements of body symmetry are not accurate enough for all bodybuilders."It seems logical that symmetry could have been a concern for bodybuilders long ago. "It's one of those basic principles that you can look at the body on a more subjective basis," says Reaven, an expert on the study of metabolic health, who performed the research with Steven G. Litt. "Even the most meticulous, meticulous person can still make the measurements of the symmetry of people's bodies with a high degree of accuracy."Reaven's team's measurements focused on 553 elite bodybuilders ranging in age from 12 to 57 years old at the time of the study and compared them to bodybuilders in the same group who had been measured for symmetry 30 years later. The result: The symmetry of bodybuilders in their 30s was virtually indistinguishable from symmetry in their 65s, with the exception of slight increases, as measured with an ultrasound imaging machine, in the circumference of their arms. In fact, in the 75 years since the team's measurements were taken, the proportion of bodybuilders in their 30s who had this abnormality in their hips increased from 40 percent to 60 percent.A similar analysis showed that a bodybuilder with more symmetry in his shoulders and upper back would be seen as a potential winner regardless of whether he had won in the 60s or in his 70s. The study did not test whether height or physique mattered more than symmetry in the measurement of symmetry, which is consistent with previous research indicating that symmetry was only one factor when looking at factors of body symmetry. The study did not assess the influence of aging on symmetry.The researchers also noticed a surprising difference in symmetry patterns in bodybuilders from other countries. "You donSimilar articles: